Natalie has a wealth of knowledge in supporting individuals grappling with mental health issues such as anxiety and depression. Grounded in mindfulness and meditation practices, Natalie tailors her therapeutic interventions to suit each client’s unique needs. Natalie’s client-centered approach emphasizes evidence-based therapies, including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy, and Motivational Interviewing.

Natalie’s approach is rooted in compassion, empathy, and a strengths-based perspective, empowering her clients to cultivate healthy coping mechanisms, reduce stress, and enhance their self-worth. At the core of Natalie’s practice is the creation of a safe and nurturing environment where clients can feel valued, respected, and empowered. By fostering a space that encourages growth and self-discovery, Natalie equips individuals with the tools they need to navigate life’s challenges.

Natalie has a wealth of knowledge in supporting individuals grappling with mental health issues s... Read More

Hi, my name is Karah Kirkland and I have been working as a registered social worker (HBSW., (1994-Western University, London and MSW-1995, University of Toronto) and mental health therapist in the Bruce Grey area for the last 30 yrs. I am the eldest of 7 children and I grew up in Bruce County and can not imagine living anywhere else but in this beautiful county of ours. I am an avid walker and photographer, love to train dogs (German Shepherds/Husky), love to sing, bake and scrapbook. I have two sons who are 23 and 25 and are currently trying to figure out their path in life.

As a social worker in the Bruce Grey area since 1995, I have been fortunate enough to experience a variety of work settings including the Children’s Aid Society of the County of Bruce (now Bruce Grey Child and Family Services), Keystone (Child and Adolescent Mental Health), Child and Parent Resource Institute (Intake worker for the Bruce Grey area), and the Hanover Family Health team.

Since 2011 I have been providing individual, family and couple’s therapy. In addition to my formal social work education, I have studied Cognitive Behavioural Therapy (CBT) which is an excellent, user-friendly therapy that has been proven quite effective in the symptom management of anxiety and depression. I have also trained in Eye Movement Desensitization Reprocessing (EMDR) which has shown to be successful in treating and managing trauma. Furthermore, I completed an externship in Emotionally Focused Couples Therapy which can be transformative for couples who want to improve their relationship. In addition, I employ various relaxation and mindfulness techniques in my counselling to help individuals de-escalate and calm their minds and bodies.

My 30 years of experience providing social work support and counselling has afforded me the opportunity to work with a variety of client populations including but not limited to First Responders, LGBTQIA2S+, the sandwich generation, individuals and families who have experienced trauma as a result of physical, sexual, emotional abuse, domestic violence, infertility, difficult births, car accidents and the loss of loved ones. I have a special interest in helping parents be the best that they can be, especially during the stressful process of separation and divorce. If you choose to meet with me you will find someone who is flexible, empathic and versatile with a great sense of humour. I am an outgoing person who loves to learn from the clients I meet. My goal is to create a supportive space where you can overcome obstacles, challenge unhelpful thoughts, and build the skills to thrive. Meeting new clients is a joy, and I look forward to working alongside you on your transformative journey.

Hi, my name is Karah Kirkland and I have been working as a registered social worker (HBSW., (1994... Read More

Adrianna brings over twelve years of experience in the field of social work to her practice at The Healing Hub. With a profound commitment to her clients’ well-being, Adrianna approaches her work through a trauma-informed lens. She brings a wealth of knowledge and expertise to her practice and knows the importance of creating a safe and nurturing space for clients to be vulnerable. Adrianna is dedicated to helping her clients navigate their unique healing journey with understanding and empathy.

Adrianna holds a deep appreciation for the transformative power of EMDR therapy, recognizing the profound results it brings to her clients’ lives. At The Healing Hub, Adrianna is more than a therapist; she is a trusted ally, committed to empowering individuals to reclaim their inner strength and resilience.

Adrianna brings over twelve years of experience in the field of social work to her practice at Th... Read More

Donna has over a decade of experience in the field of social work. She is a dedicated and compassionate Registered Social Service Worker committed to helping individuals navigate life. Donna’s approach is client-centered, strengths-based, and deeply rooted in empathy and understanding. She provides a safe, supportive space for healing, personal growth, and goal achievement.

Donna specializes in phobias, anxiety, grief and loss, life transitions, goal setting, trauma and has extensive knowledge and experience working with survivors of sexual violence.

Donna works with clients using various modalities such as cognitive behavioural therapy and a solution-focused approach. She is also experienced in utilizing guided relaxation and meditation practices to help regulate the nervous system.

Donna believes that mental health support should be accessible to everyone. She offers flexible rates and a sliding scale to accommodate diverse financial situations.

Donna has over a decade of experience in the field of social work. She is a dedicated and compass... Read More